This is a collaborative post with Affiliate links, by clicking the links and purchasing the product I get a percentage of your sale at no e...

Christmas Gift Guide 2019

This is a collaborative post with Affiliate links, by clicking the links and purchasing the product I get a percentage of your sale at no extra cost to you.

Christmas is fast approaching, payday has been and its time to get buying them all-important gifts, we've put together the best list of what gifts to get this year, with everything from top toys, sparkling jewellery, and tech there's literally something for everyone to enjoy!

Must-Have Toys:

Bananas: You may have seen our recent post about these but I had to mention them again, the Bananas Surprise toys are still a massive hit in this house, so much that they've been added to the list for Santa too! Including a cute little animal surprise toy, some mini treats and stickers they're perfect for your little ones! Plus the new Strawberries are adorable and smell amazing.

Frozen 2: if your child's anything like mine she's so excited to see Frozen 2... But all the toys are already in the shops and there's so much to choose from, take an adventure with Elsa, Anna, and Olaf with these great dolls and playsets from The Entertainer.

LOL OMG dolls:
These dolls aren't like your usual LOL dolls these are full-size dolls with its own little dressing room playset, with so many supprises these are bound to be hot on the list this year! I've even had trouble finding them and its only 11 days into November!! they're selling FAST!! Smyths toys have them on sale and/or Pre-order so get there quick!

Toy story 4 ultimate walking talking buzz lightyear:
It's exactly what it says on the label but so much more! With toy story 4 being the massive hit this year its no surprise this is a top toy for Christmas, and if your child's anything like mine they're Toy Story mad, have loads of great adventures with this buzz for only £25 from Argos. 

LOL winter chalet: Now this item may be at the top of your little one's list and why not! LOL dolls and accessories have been a constant hit, get this amazing large size winter chalet from Argos with 95+ supprises a winter disco family, a working ski lift and an ice rink it's the perfect place for a winter holiday! 

DC Imaginext transforming RC batmobile: with a remote control batmobile that transforms into a super fun playset you'll have this zooming around the living room on Christmas day for sure! Buy from Argos now. 

Little Toys:
What2Buy4Kids has some amazing little toys for great stocking fillers and with our discount, you can get 10% off just use the code MMONST218 and save now!

Trustworthy Tech:

The Imo Mobile Q2 Plus: Mobiles for teens can get expensive, especially if they just seem to magically break all the time! Well IMO Mobile has a solution, the Q2 Plus, a smartphone with all the specs for a small price, these amazing phones can be purchased for £39.99 from Argos and Vodafone and they're perfect for that first phone.

Photo by Michael Morse from Pexels

Amazon Fire Kids: Now if your looking to get a tablet for the kids this is the one to get, honestly it's brilliant, it comes with fire for kids installed, over 100 apps and games to play, a protective case and a 2 year warranty with no fuss guaranteed, if anything goes wrong or accidentally gets smashed they'll replace it absolutely free of charge! Bonus for those little ones and so worth the money. Find it HERE

Vtech Kiddiezoom Duo 5.0:
Let them go wild talking great pictures, videos and playing games with their flashy new camera (see what I did there?) with fun effects and frames taking pictures couldn't get any more fun! Find it here at Very

Fit Watch: Fit watches are all the rage and they are really awesome they track your steps, your calories burned and how far you've travelled, mine connects to my phone and can even find it if I lose it. With just 1 hour of charging can give my watch a whole week or more of battery life and was only £19.99 from Argos

The Santa App:
We use this every year and pay £1.99 (or you can use the free version), you can get Santa to call you, you can send texts or ring his voicemail, you input your child's name and age and what they like and can select a call from Santa to praise good behaviour, warn about going on the naughty list or even wish a merry Christmas it really is fantastic, plus for older children there's a 'ensure Santa is real' call too! 
Find it on the app store here...Android or IOS 

Sparkling Jewellery:

Know someone who deserves that perfect gift? Well Lisa Edwards Jewellery has it, from beautiful blingy rings to stunning necklaces there's so much to choose from, it's a perfect gift this Christmas for that special someone.

Satisfying Subscriptions:

First up is kids Pass, I've written about this before and it really is great, money off for great days out, cinema, kids eat free and even save on holidays too! Try the Kids Pass for just £1 for 30days!

Next is the amazing Taste Card, with 2 for 1 on meals, money off cinema and popular attractions its hard to pass up on this!
Try Taste Card for 60 days for Just £1 then it's only £4.99 a month after! CLICK HERE for the offer

Taste Card was in the mood for giving this Christmas so we're giving away a month subscription for FREE to one lucky winner! Enter below to WIN!

Christmassy Gifts:

Christmas Eve Box: Now we're all about the Christmas traditions, and one of our favourites is a Christmas eve box, but unfortunately, it seems like every year I buy a new one and they don't last so we decided to go for a wooden box and make it personalised too!
So, I Just Love It sent us this incredibly amazing Christmas eve box personalized with our family name it's big enough for our hot chocolate, marshmallows, sweets, and a Christmas movie too, just perfect for our little tradition :) you can personalise your own box HERE.

Letters from Santa:
We reviewed these last year and it really is the coolest thing ever, get a personalised letter from Santa to your little ones, including where they live and you can even add their friends name too so Santa can say he will visit them next, you can buy the letter by itself or with a pack of activities too! 
It really is lovely. Visit the Lapland Mail Room to get yours! 

2020 Calendar:
for Christmas every year I get a calendar from my mum, its kinda cute and always helps throughout the year, well this year I'm opting for a Dog's Trust calendar, with a month-month view featuring heart-warming photographs of dogs we have helped in their 20 rehoming centres around the UK. Find it HERE

Etsy: Now everyone likes a great handmade gift and you'll find the best on Etsy, made with love and a touch of Christmas joy, give your loved one a part of the magic this year! Click the image below to find your perfect gift!

Scrumptious Treats:

No Christmas is complete without some treats, a fat Turkey and a snowball or two! Iceland has got you covered this year with dome great deals on meats and all the trimmings, maybe even a little drink or two! Plus get free home delivery when you spend over £25 online!

Chocolates: There's always that one treat you have at Christmas that you look forward to and for me, it's Quality Street!
The strawberry cremes, the toffee pennies and that orange crunch! They are all divine and there's always a tin on the table full!
get yours at your local supermarket and make Christmas extra special.

Board Games:

Pacmat: now this isn't any ordinary board game, its actually a large picnic blanket with a game on, the mat comes in a netted carry bag with dice and counters too so it's great for those wet winter days to play indoors the, in the summer can be taken outside for a game and then a lovely picnic too! The mat is compact, light and waterproof too so don't worry about it getting dirty it can be machine washed too!
You can find this amazing mat at Ordanance Survey.

Dobble: we've written about Dobble before and we have the Harry Potter version but this game is brilliant for kids and is great for, on the go, we even took it to Disney to play on the Eurostar! With Dobble you match the pictures with the card you have and see who wins the most it's really fun and can get really competitive too! Definitely a must-have for school-aged kids and above. FIND IT HERE


In our house advent is really exciting, we all have our Calander's and I have an advent candle to burn each night to count down, here are the best calendars I've seen!

M&S Beauty advent calendar, it contains over £300 worth of beauty products for only £40!! A Bargain even if you're giving it as a gift.

Wilko Blox advent calendar, now if you're a bit of a cheapskate like me you know the Lego ones are like £25 each and with 4 kids that's £100 so the cheaper alternative is Wilko Blox, open the doors and build something cute every day and have fun playing.
Photo by Torsten Dettlaff from Pexels

Kinnerton chocolate calendars, they're £1 each and come in so many different designs like LOL, Peppa pig, paw patrol, superhero, and even sprouts! Buy these at your local card factory for just £1

Gordon's Pink Gin Gin 5cl & Chocolate Advent Calendar.
Know someone who loves pink gin? Get them this with 24 mini chocolates and a 5cl bottle of the pink stuff it's self it's easy to love for just £4.99 from B&M

LEGO Harry Potter Advent Calendar:
With 24 gifts including 7 Minifigures, this will keep any Harry Potter fan happy this advent. Buy it at B&M for £23.99

Family Breaks:
Everyone loves a family break and LEGOLAND is the perfect destination for little ones, join in the fun this winter with the master builders at Legoland UK

Haven Holidays:
Haven is best known for fun and relaxation, the parks that have it all! we have an annual family holiday here and it's always amazing with so many great memories. BOOK YOURS HERE FOR 2020!

I really do hope you find this useful and have a really amazing Christmas!

Remember to enter below to win a month's subscription to Tastecard... The winner will be chosen on the 2nd of December 2019. Good luck! T's&C's apply.

Taste card

Planning a trip away is always exciting, especially with kids, Paris is the perfect little city break for all the family, there’s so many pl...

Paris City Breaks With Voyage Privé

Planning a trip away is always exciting, especially with kids, Paris is the perfect little city break for all the family, there’s so many places to go and so many adventures to be had. Booking with Voyage Privé couldn’t be easier to help your trip be as magical and fun as you want it to be.

Booking The Right Accommodation: 
Want something local? Stunning views? Or maybe something that’s a little hidden gem, well Voyage Privé have it all, with big hotels, quaint little B&B’s and stunning 4* rooms on great deals all year round you won’t have to look very far to find your perfect match.
Photo by Shvets Anna from Pexels

What To Do:
With great city tours, beautiful museums, Disneyland resort and the Eiffel Tower Just a short bus ride away from the city centre you can have so much fun. 
Local attractions include The Louvre, Notre-Dame Cathedral, The iconic Eiffel Tower, Galeries Lafayette shopping centre, and so many more, or for a more relaxed day take a stroll down the banks of the Seine river or head over to Montmarte and find a huge range of amazing authentic wine bars and delicious restaurants
Photo by Flo Dahm from Pexels

There’s so much to explore in the city like Versailles the city of the royals, known for its amazing castle which used to be the residence of King Louis XIV, Louis XV and Louis XVI, the castle is home to the room of mirrors, in this room the treaty was signed to end the First World War. 
And around 40km away from the city is Gallic Adventures at the Parc Astérix, the park is based on the world famous comic “Astérix the Gaul” its such a fun place with over 40 rollercoasters and rides for everyone your bound to have a scream! Dedicated busses run from Charles de Gaulle Airport to the park so getting there is easy too.

Now if you’ve got kids Disneyland is more than likely at the top of their list when visiting Paris, it’s a magical land where dreams come true and only an hour away from the city centre, you can buy one off day tickets and spend the whole day soaking up the fun with Minnie, Mickey and the gang, with 2 amazing parks to choose from with incredible shows and rides for all ages it really is a magical park for everyone, plus you can stay till late and watch the incredible nighttime show illuminations with spectacular fireworks and all the extra magic! 

Disneyland is located right next to Marne-la-Vallée train station with trains and busses that can take you back to the city centre for a nice sleep after all that walking. You can grab some great information on Disney Paris holidays by visiting Mummies Waiting and checking out what kids can ride and other great information.

Plane, Train or Drive:
Now Ive never been on a plane to Paris but flying is really quick and you can get to the fun so much faster than driving or taking a train. You can grab flights with your package from Voyage Privé too! 
The Eurostar is a great way to get to get to Paris, direct trains are so easy especially with children grab the Eurostar from London, Ebsfleet or Ashford then straight to Marne-la-Vallée outside Disneyland Paris, it’s only an hour away from the city centre. 

Driving is also great, catch a ferry from Dover and cross the English Channel and relax before getting back in your car and driving to your destination. Whatever way you choose it’s all very simple and fun and you’ll have a great city break, Don't forget your passports! 

So head over to Voyage Privé and get some great deals now and enjoy your Paris city break.

This is a collaborative post.

Weight Training Techniques to Improve Your Fitness Most people tend to ignore the thought of where to hold their weight when doing lunges...

Weight Training Techniques to Improve Your Fitness

Weight Training Techniques to Improve Your Fitness
Most people tend to ignore the thought of where to hold their weight when doing lunges and squats. According to fitness experts, different techniques target various muscle groups, and some may help your recovery in case of an injury. Here is how weight placement can transform common exercises:
Front Squat vs. Back Squat
Front squats are known to exercise the front part of your body, which includes the quads and abdominal muscles. Moreover, front squats shift the center of gravity towards the toe side of the foot, which increases your ability to move the body forward.
Back squats also exercise your quads, and at the same time, they work out your glutes and lower back. The pressure applied to your spine is essential in strengthening the spine but can result in severe pain and discomfort to people with spinal injuries or a weak core.
Straight Arm Planks vs. Forearm Planks
Forearm planks challenge your core and can be done by people who tend to exercise their base but have weak arms or poor shoulder stability. Workout supplements available at can come in handy, especially if you’re just getting back to training after a long hiatus.
According to gym trainers, keeping your forearms parallel to each other rather than holding your hands together. It promotes proper scapular and postural positioning.
Straight arm plank engages several muscle groups. Furthermore, since your body is far off of the ground, it is easier to maintain stability, which makes it even more effective in achieving overall body strength.
Lunges with Dumbbells at the Sides vs. Lunges with Dumbbells at the Shoulders vs. Lunges with Dumbbells Overhead
Holding dumbbells on your sides while making lunges decreases the amount of work required to move your body. In addition, it minimizes the amount of work your core has to do to stabilize.
Holding the dumbbells at your shoulders and with your legs pushing the weights forward and upwards requires more strength.Nonetheless, this exercise is limited to the size and shape of dumbbells, and it is useful in strengthening your core muscles.
Lunges with the dumbbells overhead challenges your core and shoulder stability. However, you should be cautious to avoid injuring your shoulders.
Sit-Ups with Your Hands Crossed Over the Chest vs. Sit-Ups with Your Hands Behind the Head
Performing sit-ups with your hands crossed over the chest increases your stability, hence making the exercise easier. This exercise targets your upper abs and is gentler on your cervical spine.
On the other hand, sit-ups with the hands behind the head put more emphasis on the lower abs and you will experience fewer neck strains.
Benefits of Weight Training
Other than burning excess calories and fat, here are other standard benefits of weight training:
Weight training increases your heart rate, which promotes blood circulation throughout your body. Based on research, blood flow-improving effects of weight training are known to last up to 30 minutes after the training session.
Besides that, the training strengthens your muscles, which helps to boost stability. Lifting weights is also known for improving your posture and helps you to stay upright.

  Christmas is a wonderful time of year where we all enjoy spending time with all our family. The extended family included. We gather around...

Planning A Big Family Christmas Getaway

 Christmas is a wonderful time of year where we all enjoy spending time with all our family. The extended family included. We gather around, enjoy the company, play silly games, enjoy a huge sit-down dinner and get merry right through to the new year celebrations. Some people enjoy staying at home whereas others like to book a breakaway. If you have a large family, however, there can be a lot to consider when planning a Christmas break away, especially if the extended family are going to be joining you. 

Photo by Pixabay from Pexels

Let’s have a look below at some of the consideration you need to make: 


The type of accommodation and size is, of course, going to be ruled by who is going. If it’s you and your children then a small cosy cottage might suffice however if nans, grandads, aunt and uncles are also going to be tagging along then you are definitely going to need to think about hiring a larger property that’s going to cater for everyone. There is an abundance of options on sites such as Air B n B and Hoeseasons have some great options. You can even narrow down your requirements for things such as how many rooms you need, how bathrooms, the size of the dining table and the amount of car parking spaces available. 


When planning a big family trip it’s important to make careful considerations over how you are going to travel, especially in the winter months. If there is going to a lot of your travelling, it might be a good idea to car share or think about Coach hire. This way you are minimising the number of cars on the road, how many people are driving and also reducing the cost of fuel. It will also help with car parking at your destination. You can get coaches that seat as little as 19 people which is the ideal size for a few families to go together. 

Food And Drink 

For most, food and drink is a big part of the Christmas season, with many of us indulging in a few drinks, luxury foods and tins of chocolates. In fact, the Christmas food shop is most likely the most expensive food shop of the year, with a lot of people needing to save in order to be able to splash out with supermarket tokens throughout the year. It’s a good idea to think about grabbing some deals while you can and stocking up rather than bulk buying especially if there is going to be a fair few of you. If your food bill is already going to high because of Christmas think about what it would be like if you were all together in one place. However, you are able to split the bill between all of you which could work out better. 


Even though Christmas isn't all about presents it's about the time you spend together, we all still somehow get caught up in spoiling each other especially when it comes to children and Santa. When staying away it's worth considering leaving the majority of the presents until you are home otherwise you are going to end up using all your space in your vehicle with gifts rather than the things you actually need. You could always use a roof carrier or trailer but if these aren't items you already have it could be a little bit expensive just for a Christmas getaway. 

Christmas is fast approaching so it's definitely time to get into full preparation mode. Whether you're going away or staying at home, it's time to get that to-do list out and start ticking things off. Do you have anything that should be added to everyone's Christmas list? Please share in the comments section. 

This is a collaborative post.

Sticking to diets is so hard for me, I'm never fully satisfied and I get really cranky so I don't want to exercise either. I've ...

Dietbon Weight Loss Meals Review

Sticking to diets is so hard for me, I'm never fully satisfied and I get really cranky so I don't want to exercise either. I've tried almost every diet technique under the sun and calorie counting seems the most efficient way, so, I teamed up with Dietbon to prove how effective their weight loss meals are and to try shift this stubborn weight.
Dietbon is made from 100% natural ingredients that are incredibly tasty and really efficient and time saving. 

Including ready meals for breakfast, lunch, snack and dinner plus a teatox too, it's sent fresh directly to you by courier and all ready to start your journey, Dietbon uses a mixture of low fat, low carb, and autonomy day techniques that make for delicious food an even better weight loss. 
The autonomy day is a day you can cook for yourself, go to a friends or eat out at a restaurant. 

The package comes with a great booklet with so much information and great recipes for your non-plan days, it even has a space for any questions you have for the dietician and a graph to track your weight loss as well as a phone call from a specialist Dietician to discuss your needs and answer any questions you may have.

Here's how I got on...

Day1: I was really nervous to start with, thinking the meals would be awful and I'd hate it and it was the extreme opposite, I loved it, I had pancakes toasted for breakfast with a cup of Energy tea to start my day, I headed off to work and had a lemon cake for a snack around 1.30pm.
When I got home I had Chicken Pasta salad with vegetables, and I have to say its to die for, it had been refrigerated so was nice and cold and fresh too.

Day2: for day 2 I had my off-plan day as I was travelling and visiting family but tried not to eat over my calories for the day, I had pasta with passata and herbs for my dinner that night so it wasn't too bad.

Day3: Day 3 came easy with just a lemon cake for breakfast with some tea, I didn't have lunch but had another tea instead, then for dinner I had Sautéed Pork with potatoes and vegetables and it was delicious like it had been home-cooked and just stuck in a container, definitely one of my favourites so far.

Day4: for the day 4 dinner I tried the pasta and meatballs and it was so saucy and lovely, cooked in the microwave for only 2.5mins it was perfect temperature and ready to eat. For desert, I had an Apple and Pear compote which was delicious.

Day5: Today started off well and I had a coffee with some extra milk for calcium, I had a banana with my lunch (spicy tomato and  beef soup) which was delicious, then when I got home I had the chicken with Mash potatoes and vegetables which didn't really fill me up but I didn't have any cravings to eat anything else.

Day6: today was an easy day, I was at work all day so had a light breakfast of coffee with a lemon cake, for lunch I had the salmon with carbonara pasta and I'm not much of a fish lover but this was lovely. Once I got home I had an apple for a snack then had the Navarin with roasted vegetables and roast chicken for dinner with some grated cheese to top up my calcium.

Day7: today was my last day and I really think I saved the best meals til last! I had an apple and pear compote for breakfast with my coffee and headed off to work, had a quick snack of a Lemon cake and a banana for lunch then got home and had ravioli with pesto and goats cheese for dinner this meal has to be one of my absolute favourites and id definitely recommend anyone to get this!!

What I think:
Well for starters I've lost...5lb And I'm feeling fantastic! I know 5lb isn't a lot but it really does make a big difference in how I feel.
The meals are truly delicious I was so worried I wouldn't like them but they were so tasty and filling I was surprised at how I didn't crave food in between meals either, overall I really enjoyed the plan and would 100% try it again but for longer! I'm so happy with my loss and feel better in my mindset to reach my goals.

My Dietary Consultation:
Before I started the plan I had a 30 minute phone call from a dietary consultant to discuss my plan with me and also and answer any queries I had, she was extremely friendly and happy to help with my questions about the program, we discussed about my exercise routine and also how much extra calcium and vitamins I need along with the program too. She gave me helpful tips about what exercise I need to be doing and how I can balance it in with my lifestyle, it really was just like talking to a friend I was so comfortable on the phone to her, she really did make me at ease with it all.

More info:

The cost of the program is...
• 1 month: £76 per week
• 2 months: £67 per week
• 3 months: £59 per week
• 4 months: £44 per week

This amounts to less than £7 per day for 4 meals, including delivery and dietary consultations which is a really great deal, plus you can get a 15% discount with the code, WELCOME as well as a free 28-day Morning & Night detox tea cure. To do this, it is necessary to use this link :

This is a collaborative post, all opinions are my own.

This game was sent to us by  Asmodee  for #boardgameclub in exchange for an honest review.  Exploding Kittens  is a not a board game as su...

Board Game Club: Exploding Kittens

This game was sent to us by Asmodee for #boardgameclub in exchange for an honest review. 

Exploding Kittens is a not a board game as such but a card game that's incredibly fun, its aimed at 7+ years and is very addictive.In the deck of cards are some Exploding Kittens. You play the game by putting the deck face down and taking turns drawing cards until someone draws an Exploding Kitten. When that happens, that person explodes. They are now dead and out of the game. This process continues until there’s only 1 player left, who wins the game. The more cards you draw, the greater your chances of drawing an Exploding Kitten.

This is a brilliant and exciting game for older kids and is so much fun, all the kitten cards have different names and some have absolutely hilarious names like Tacocat, Hairy potato cat, Catermelon, and so many more to laugh at.

The rules of the game are fairly simple as above but there are so many more cards to add into the mix, Attack cards that force the next player to take 2 turns in a row, The Skip card that does exactly what it says, The Favor card that forces players to give you 1 card of you choice, Shuffle card mixes the draw pile up, See the future card lets you peek at the top 3 cards of the draw pile, the nope card that can stop any action of another player immediately, the Defuse card that can defuse an Exploding Kitten and last the Exploding kitten card that kills you out of the game.


We really hope you have fun playing it because we have!
You can find Exploding Kittens on Amazon with all of the expansions too! including an NSFW adult version which looks so much fun!

When you reach a new destination, the first thing that clicks in your mind is what your transport options are. You need to arrange for your...

Travel Only With The Best: Top 5 Car Rental Services

When you reach a new destination, the first thing that clicks in your mind is what your transport options are. You need to arrange for your travel in time or else, you may have to face several issues. Speaking of which there are various car rental services available out there. But picking the best one is a tough job. For your convenience, we have listed five of the best rental services you can afford.

1. (4.6/5) happens to be one of the top-rated car rental services on the market. They aim to provide a luxury and comfortable travel service to its customers. They offer various deals and discounts on their rental services. They also offer free travel insurance on all the reservations. From Hertz to Dollar and Budget, they have tie-ups with all the major car rental services.

2. Miles Car Rental (4.5/5)

If you are looking for the most reliable car rental service then Miles Car Rental is the option for you. From offering partnerships to top rental agencies to affordable rates, you can avail of everything from them. That’s not all as they also provide weekly offers to the customers. They give utmost priority to the needs of their customers. With their dedicated customer support service, they seek to provide you the best experience. You can discover the experience of a trustworthy service with them.

3. Rentingcarz (4.4/5)

Rentingcarz is one of the best online car renting services. They have an easy to use website from where you can book your trip. They also have various payment options means you need not worry about having payment issues. By travelling with them you can save a lot as they offer the best possible rates in the market. They promise 100% transparency with no hidden or extra fees. You can also compare the rates offered by other services through their website. From Miami to Barcelona to Cancun, they have their services spread all over the world.
Photo by Matheus Bertelli from Pexels

4. Car Rental 8 (4.4/5)

For a comfortable travelling experience, you can rely on Car Rental 8 services. They offer easy and fast booking with flexible payment options. They have 100% secure payment options. You can easily manage your booking from their website without creating an account. All you need to do is provide your email address and booking number.

5. Despegar (4.1/5)

If you are looking for better car rental prices then Despegar is the option for you. They have a user-friendly website through which you can get your bookings done. They offer special deals for signing in. along with that, you can also explore their exclusive offers. They offer a fast and easy booking so that you can experience a hassle-free service from them.
So these are the top-rated car rental services that you should rely on. They offer the best deals and packages to enhance your travel experience.

This is a collaborative post 

Vitamins are important in everyday life, especially in the winter when there's hardly any daylight hours and sun so you need to top up ...

8+ Vitamins You Need Everyday

Vitamins are important in everyday life, especially in the winter when there's hardly any daylight hours and sun so you need to top up that vitamin D, or maybe your low on iron or maybe you are trying to conceive, whatever the reason we all need some form of vitamins to help us out
 and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy and repair cellular damage.[1]

Epsilon Life have you covered, with so many vitamins to choose from its sometimes a hard decision, well they now have a great multivitamin that includes vitamin D, B1, B2, B5, B6, B12, ZINC, IRON and many more to help you perform at your optimum level in the day, the multivitamin includes the daily recommended amount of vitamins in so you don’t take too much either.

It’s amazing how good these will make you feel, so refreshed and energised, just the iron alone makes me feel so much better, it’s so great having all these vitamins in one tablet, it’s so easy to take in the morning and really gets me going for the day, I absolutely love having these it really does make me ready feel super healthy.

The vitamins come in a bottle of 100 tablets so it lasts a few months at least, they’re also gluten-free and suitable for vegans and vegetarians too! It’s free from artificial colors and flavors, sweeteners, starch, milk, lactose, soy, gluten, wheat, yeast and porcine, how amazing is that?! Plus, with a 'no questions asked' money-back guarantee everyone’s a winner.

Epsilon’s vitamins aren’t just available in a multivitamin, you can get evening primrose, magnesium, and vitamin D3 and Because there is only a few to choose from they can focus on improving them all the time, the little family-run business has grown over the years and people really do love their products.

We hope you will too so we’re giving you a chance to win below so make sure you check it out!

You can buy the multivitamins from the Epsilon life website or find them here on amazon plus all vitamins are made and manufactured right here in the UK.

Our tablets and capsules are made, tested and packed in the UK because high quality of our products and safety of our clients are of our main concern.
Some other companies buy bulk tablets from China or India and pack them in the UK. All Epsilon Life tablets and capsules are made from scratch in the UK.[2]

Don’t forget to enter our giveaway below for your chance to win some vitamins.

Good luck! T's&C's Apply.

Atlanta is one of those places in the United States that people know about but don’t care to visit much. While this urban- esque  spot is q...

4 Unusual Places To Explore In Atlanta

Atlanta is one of those places in the United States that people know about but don’t care to visit much. While this urban-esque spot is quite an amazing place, you do need to plan your itinerary. If you want the best experience while in Atlanta, you shouldn’t crowd around the spots that people are already going to visit. There are some hidden 
spots that you can only explore while you drive down there on your own. For this, book a car rental in Atlantaand just set sail through this beautiful city.
Photo by Porapak Apichodilok from Pexels

To help you plan your itinerary, we have sorted out some unusual spots to visit in Atlanta.

Chamblee Antique Row

It is located in the suburb of Chamblee and is one of the hidden treasures of Atlanta. The place is littered with some of the most popular antique shops and emporiums that you can visit and explore for an overwhelming experience. The place is spread across a huge area of 8,000 sq.ftand ensures to fill your desires to the brim. You can look around, photograph things and even buy stuff if something catches your eye. 

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East Palisades Trail

For the nature lovers who are seeking some recluse out of their daily like, renting a car in Atlantahelps you indulge in some amazing sights. Pack your bags and drive down to the East Palisades Trail. This is a piece of paradise in Atlanta and is often less packed with people given how not many people are aware of this spot in the first place. It is filled with several marked trails and riverside walkways that you can visit on your own or even bring your dog along. The bamboo forest there is also quite an amazing spot to explore.

Chattahoochee Diving

Another calming spot that you can visit while in Atlanta has to be “The Diving Rock” as it is often commonly termed as. The entire place is surrounded with a lush blanket of greenery along with some amazing lake view that you can chill alongside. The cliff is a perfect getaway for people looking for a soothing environment for their weekend getaway. Make sure to be very careful about the diving spots because they can be a bit dangerous.

Dekalb Farmers Market

Not many would think of this as a tourist spot, but the Dekalb Farmers Market is definitely worth the visit. Looking through the fresh, organic produce and even the amazing delicacies that you can try out along the way does make up for a wholesome experience.
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The next time you plan a trip to Atlanta, make sure that these unusual spots are in your itinerary without any fail.

This is a collaborative post.